Hello, I am Nichole Hodges. As a Health and Diet columnist for The Hub Post, I have experimented with plenty of different ways to lose weight and stay healthy. This includes trying out different weight loss products as well as diets to test their effectiveness.
Recently, I had the opportunity to try Hot Bod Nutrition’s Green Tea Fat Burner Plus product. I combined it with my diet and managed to lose 17 lbs in just 4 weeks! The supplement was great and propelled my weight loss, but I highly recommend a good diet to go with it.
I am not the only one who has got fat-burning results from using this supplement. It is packed with EGCG — the active ingredient in green tea that promotes weight loss. In the past, Dr. Oz has featured it on his show as a powerful weight-loss helper.
Combined with other active ingredients like those found in açaí fruit and kelp, it’s one of the best fat-burning supplements out there. The supplement has helped in other ways too, like increased energy and improved sleep. Look at the ingredients to see why:
- Açaí Fruit
- EGCG (from green tea leaf)
- HCA (from garcinia, a tropical fruit)
- Apple Cider Vinegar
It is an all-natural product that’s easy to take and has no side effects thanks to the simple but powerful formula.
And, thanks to Hot Bod Nutrition’s quality, it’s also safe. They have been providing high-quality supplements for years, and all of their products are manufactured in GMP-certified warehouses.
To maximize the effects of the supplement, I spent some time researching different popular diets. I wanted something that was easy to implement, showed fast results, and worked well with the active ingredients in Green Tea Fat Burner Plus.
I chose Optavia. It is a more holistic approach to dieting and weight loss that made meals easy and encourages a generally healthier lifestyle. When I combined it with the benefits of Green Tea Fat Burner Plus, I started really noticing some results.
Optavia uses “Fuelings” instead of just giving you a meal plan to follow. These are nutrient-dense, pre-portioned meals that you can just stick to eating. There are plenty of options to choose from so mealtime does not get boring, and it’s perfect for shedding some pounds.
It is not all prepackaged options, though. The diet also includes a guide for cooking one meal yourself per day, targeting one lean protein, vegetables, and some healthy fats. While the fuelings take the guesswork out of dieting, this is a nice opportunity to teach yourself better cooking habits for long-term success.
If you are interested in saving money, I recommend sticking with the Green Tea Fat Burner Plus capsules and creating a personal diet plan. By creating your own healthy meals and sticking to smaller portions, you can achieve similar results while saving some significant cash.
While creating a diet plan, be sure to make it flexible. It is important to eat a variety of foods so that you do not get bored and backtrack from the diet. Eating the same thing all the time can lead to cravings and abandoning the diet early.