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Category: Health&Fitness

My connection with health!

November 24, 2019 The Hub Post Team

My life works in this order: Nutriton Business Fitness What I have noticed over the years is that 2 never has any success (including 3 too) unless 1 is being follow through on. I have noticed when I maintain a strict healthy diet week after week. My mind and body becomes so balanced. For example, I find myself less moody,…

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Health&Fitness, Uncategorized

50 Foods With Major Health Benefits

December 4, 2018December 4, 2018 THP TEAM
Almonds

Here is the list of 50 foods with major health benefits which when consumed as a balanced diet will help your body have all the required nutrients for a day. The list comprises of fruits, vegetables, fish, pork meat, and plenty of spices and herbs.

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Health&Fitness, Healthiest Foods

Calculate Daily Calories Burned

October 29, 2018November 19, 2018 The Hub Post Team
Calculate Daily Calories

Are you wanting to know how many calories you are burning per day. Here is a list of calorie calculators we have found online. Please note these calculators only give you a “general” overview of how many calories your burning per day. Generally speaking though most people do burn calories at the same rate. For example, you could take your…

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Diet & Nutrition Tips, Health&Fitness

The amount of calories in fast food restaurants!

April 17, 2018November 19, 2018 The Hub Post Team

Select which restaurant below, you want to obtain calories for.   Arby’s Buffalo Wild Wing Burger King Chili’s Grill & Bar Chipotle Mexican Grill Dairy Queen Domino’s IHOP Jack in the Box KFC Little Caesars Pizza McDonald’s Papa John’s Pizza Pizza Hut Starbucks Coffee Subway Taco Bell Wendy’s

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Food Calories, Health&Fitness

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