McDonald’s Burger Calories

McDonald’s Big Mac Burger: 

  • Fat Calories: 250
  • Saturated Fat: 10 grams
  • Trans Fat: 1 grams
  • Cholesterol: 
  • Sodium: 950 MG
  • Dietary Fiber: 3 grams
  • Sugars: 9 grams
  • Vitamin A: 510 IU
  • Vitamin C: 2 milligram
  • Calcium: 140 milligram
  • Iron: 4.5 milligram

Total Big Mac Calories: 540 Calories


McDonald’s Quarter Pounder With Cheese:

  • Calories From Fat: 240
  • Saturated Fat: 13 grams
  • Trans Fat: 1.5 grams
  • Cholesterol: 100 milligram
  • Sodium: 1090 milligram
  • Dietary Fiber: 3 grams
  • Sugars: 10 grams
  • Vitamin A: 1060 IU
  • Vitamin C: 3 milligram
  • Calcium: 170 milligram
  • Iron: 4.5 milligram

Total Calories: 530 Calories